If you tend to hide in yourself, to suppress the “dark” and vicious part of you, this practice will be very useful for you.
Doing the physical exercises with full inner concentration will perform an internal massage of your genitalia and awakening of your vital energy.
Please note, that the practice is not recommended for women in the postoperative period up to 2 years, pregnant women, or women with aggravated joint problems, mental illnesses (or on any anti-depression medicine), myoma, or cyst.
The practice is not recommended for women who have or have had oncological diseases and are in remission. The same applies to people who have problems with the bones such as arthritis or are currently ill from a virus or a cold.
We are pleased to present to your attention Albena Milcheva – certified mandala dance coach for “Awakening of Female Energy” and “Female Transformation” at the Academy for Coaches under Diana Ananda and Natalia Ilyushko. Albena has lived in Dubai for many years, worked for a huge Arab corporation, and underwent numerous training in the corporate world. She has traveled throughout Asia to countries such as Indonesia, India, and Malaysia, attending various conferences. She turns back to her femininity and her true self at the moment…Learn More >
Please, make sure you have a stable internet connection.
The distribution of links is prohibited.