Anger arises when we feel threatened or vulnerable, inadequate or shamed. We’re either afraid to express our anger, pretend we don’t have it, or just vent it uncontrollably. In any of those cases, it consumes us.
In most cases, our upbringing hasn’t been helpful in developing a healthy expression of anger.
We learn that expressing it brings shame or shows a loss of control. However, speaking and showing our anger can be one of the few ways to express unmet needs.
Creating a healthy relationship with our anger means understanding what sits underneath it first. Anger is actually an essential and beautiful bridge to ourselves and others. It shows us how much we care about certain things. This is an important theme for all of us.
In this webinar, we will take a fresh look at anger and our relationship with it. As long as the inner workings of our anger are kept hidden from our own awareness instead of being faced, it creates disconnection, isolation, destruction, and pain. We will define the different forms of anger, their origin, and explore how a healthy expression of anger can create flow and connection in your life and relationships.
Ariel is a German-born psychosomatic therapist who comes from a multi-cultural Syrian and Iranian family background. He is a gifted facilitator, who works with people using a combination of cognitive and body-related therapeutic approaches to seek clarity and evoke their love for living by their own truth. He leads therapy and personal growth workshops across Europe and works in private practice in Tel-Aviv. Milan’s professional background includes trauma healing (Somatic ExperiencingTM), Family Constellation, bioenergetic breath therapy, primal, and counseling. He also holds a MBA in…Learn More >
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