Does the vagina get sore muscles

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[vc_row el_class=”page-row”][vc_column][vc_column_text]Hello, Natalia, I want to ask you why after several orgasms the vagina starts to hurt me?

Victoria, I don’t know what exactly do you mean by pains in the vagina because usually, if after sex there is painful sensation they are related to the ovaries. For example, if women have sex before menstruation, many women have pains after orgasm.

The vagina can be very painful after a lot of sex. Or if you have not had sex for a long time and suddenly you do it for many hours. This is even a pleasurable pain.

It’s possible that you have vaginism – involuntary tightening of vaginal muscles. Then after sex it feels like the entire vagina has sore muscles. Also if the woman has a cold, if she has candida or is tired, she often feels pain and discomfort after sex.

So my advice is first going to the doctors. If you don’t have a medical problem start doing vaginal exercises: tightening – inhale and hold to 10, exhale and relax. Do it 20 times. Them fast tightening: inhale and relax while exhaling 36 times and this for at least a month. It’s nice to wash with chamomile. More rest, vaginal massage with herbal ointments. Maybe you need to use more lubricant during sex. I wish you healthy and great orgasms!